TheraBand Pro Foam Rollers can be used as as part of your warmup, cool down, and recovery routine. The foam roller helps improve blood circulation, stretch muscles, break up knots, and increase range of motion. One of the best ways to self-treat myofascial pain is by using the foam roller to work out the tension in your muscles to ease pain and keep you mobile. TheraBand Pro Foam Rollers are made of premium and highly durable closed cell-foam material and can be used as a stand-alone device or with TheraBand Foam Roller Wraps+. TheraBand Foam Rollers are available in the standard 6" diameter, in both 36" and 12" lengths, and a 6" half round diameter in the 36" length. These Foam Rollers are separately packaged with detailed color illustrations pertaining to general techniques for working different muscles in every part of the body.
- Traditional foam roller made with closed-cell EPP foam to increase durability and maintain roller form
- Provides relief from sore muscles and joints, proven to relieve and reduce pain caused by delayed-onset muscle soreness (DOMS)
- Add TheraBand Foam Roller Wraps+ with ridges and progressive densities to create a customized deep tissue massage
- Includes detailed color instructions featuring stretching and strengthening techniques divided by muscle groups