TheraBand First Step to Active Health Kit, Customizable Activity Program For Able-Bodied Yet Inactive Older Adults $14.99

TheraBand First Step to Active Health Kit, Customizable Activity Program For Able-Bodied Yet Inactive Older Adults

TheraBand First Step to Active Health Kit, Customizable Activity Program For Able-Bodied Yet Inactive Older Adults
$14.99
SKU: 27150

The First Step to Active Health provides the tools needed to feel healthy and stay fit at any age. It is a multi-component, well-rounded exercise program including strength, balance, flexibility and cardiovascular activities designed specifically for older adults to exercise at home. The First Step to Active Health kit features a TheraBand resistance band, color photos and large print in easy-to-use instructions. The program manual includes behavioral change tools including goal-setting, social support, and active choices.





  • The First Step to Active Health kit was designed specifically to help adults over 50 make fitness and physical activity improvements


  • It is the most comprehensive, customizable and progressive activity program available for able-bodied yet inactive older adults


  • The kit contains a Red Latex TheraBand Exercise Band, Program Manual, 4-Part Exercise Program, and an Activity Log


  • The evidenced-based exercise program focuses on improving cardio fitness, flexibility, strength, and balance


OR
Details

The First Step to Active Health provides the tools needed to feel healthy and stay fit at any age. It is a multi-component, well-rounded exercise program including strength, balance, flexibility and cardiovascular activities designed specifically for older adults to exercise at home. The First Step to Active Health kit features a TheraBand resistance band, color photos and large print in easy-to-use instructions. The program manual includes behavioral change tools including goal-setting, social support, and active choices.

  • The First Step to Active Health kit was designed specifically to help adults over 50 make fitness and physical activity improvements
  • It is the most comprehensive, customizable and progressive activity program available for able-bodied yet inactive older adults
  • The kit contains a Red Latex TheraBand Exercise Band, Program Manual, 4-Part Exercise Program, and an Activity Log
  • The evidenced-based exercise program focuses on improving cardio fitness, flexibility, strength, and balance
Reviews & Questions